Amount of Cryptoxanthin, beta in Pizza rolls, frozen, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Pizza rolls, frozen, unprepared there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Pizza rolls, frozen, unprepared.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
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6186 µg
|
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Spices, chili powder
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3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
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Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
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1119 µg
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Peppers, hot chile, sun-dried
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1103 µg
|
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Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
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Papayas, raw
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589 µg
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
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Tangerines, (mandarin oranges), canned, light syrup pack
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496 µg
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
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495 µg
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Pizza rolls, frozen, unprepared
Pizza rolls, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pizza rolls, frozen, unprepared are listed below.
Water
|
27.86 g
|
27.86%
|
Energy (calorie)
|
328 kcal
|
|
Energy (joule)
|
1371 kJ
|
|
Protein
|
8.73 g
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8.73%
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Total lipid (fat)
|
9.98 g
|
9.98%
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Ash
|
2.72 g
|
2.72%
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Carbohydrate, by difference
|
50.72 g
|
50.72%
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Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
3.74 g
|
3.74%
|
Calcium, Ca
|
125 mg
|
0.12%
|
Iron, Fe
|
1.8 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
301 mg
|
0.30%
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Sodium, Na
|
599 mg
|
0.60%
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Zinc, Zn
|
0.73 mg
|
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Copper, Cu
|
0.131 mg
|
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Selenium, Se
|
12.1 µg
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Vitamin C, total ascorbic acid
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0 mg
|
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Thiamin
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0.202 mg
|
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Nutrients in Pizza rolls, frozen, unprepared